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Watermelon in right nutrition
Watermelon in right nutrition

Watermelon in right nutrition

The striped Cucurbitaceae, and virtually watermelon is a immense member of gourd family, in addition to the delightful taste, has a polyhedral medical impact and is considered as a valuable dietetic food. Calorie capacity of watermelon is just 38 kcal per 100 g of pulp, it is almost the only sweetness, using which you should not fluster about the undesired centimeters. The flesh of watermelon saturates well, and seeing the weak caloric capacity of watermelon, it is often applied for dieting. For sweet lover there is even a exclusive watermelon diet, which you are free to see on the "warehouse" of diets. Excepting the diets, dieticians often suggest to use a fasting day on the plant for people with undesired kilograms. Watermelon is also applied if required as a medical famine during medication.

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